Let's take a look at seven simple steps you can take right now to move you rapidly along toward your fitness goals.Think on paper: Only about 3 percent of adults have clear, written goals. These people accomplish five and ten times as much as people without written goals.Step 1: Decide Exactly What You Want. This will allow you to prioritize your tasks to that you are spending the most time...
Nov
05
Hearing Impaired in the Workplace
Being hearing impaired can be a real challenge in the workplace. The biggest problem is that few understand the problem, and usually the person with the hearing impairment is hesitant to admit the fact.When in a one on one situation things may be just fine, especially if there is little background noise. In a crowd situation the hearing impaired person may hear, but not understand, 50% or...
White Contact Lenses
Contact lenses come in a variety of colors and effects these days. These include basic white contact lenses. Courtesy of the fact that many of these lenses are now created for cosmetic purposes, with a power of 0.00, basic white contact lenses can be made available for all, not just those with poor eyesight.One must wonder of course, how basic white contact lenses could affect poor vision,...
Oct
31
Achieve Your Health And Fitness Goals
Get SMART to Get FitI'm not sure who was creative enough to make the acronym work, but work it does and it can fit in quite nicely with your fitness goals.If you want to succeed you need to get SMART about your goals. SMART is a great way to help you stay on track and achieve your goals.The S stands for specific. Be specific about the goals you want to achieve. Forget things like, "I want...
Oct
29
The Cure For Old Age
Did you know that aging begins at 30! And every second somewhere in the world someone turns 50! And the quality of life for the average person stops at age 51. After that, it takes medical intervention to manage their symptoms to maintain their “health”. And only 1 in 10,000 people makes it to 100 years old… and a shocking proportion of those people who reach the age of 100 are very poor! “Aging...
Oct
22
Prevent Gum Disease
If you do not know if you suffer from Gum Disease, these are some of the following symptoms of it: deep red/purple gums, they bleed easily when you brush your teeth or poke them, and you constantly feel the need to touch them (such as sticking sharp objects like your fingernail into them). If you suffer from those two symptoms you may want to go consult your dentist as soon as you can and...
The Best Scary Contact Lenses
Technology works wonders in all areas of life, and contact lenses are no exception. With the increased technology, and the popularity of colored lenses, a new trend has developed with scary contact lenses.These lenses have been around for awhile and were basically used in movies, plays and other theatrical endeavors. The popularity and desire for these lenses began to increase and the contact...
Oct
15
Simple Ways to Prevent Halitosis
Incase you do not know what Halitosis is, it is a chronic disease of bad breath. The degrees of severity depend on each different case. Sometimes you are on the verge of getting it, or already have a semi-small case of it. If you keep good and practical dental hygiene you will most likely not suffer or develop Halitosis. Basically the disease will spread by the means of left over debris of...
My Sharper Image Ionic Breeze Air Purifier
In a word - this air purifier is great. I bought one and let me tell you about it. I needed an air purifier for allergies. Too much dust and all the trees and plants in bloom it was causing quite a stir in the air. I borrowed an air purification unit from my mom. I'll just leave this brand name out of it, but it was a HEPA filter type unit with a fan and such. It was large and round...
Oct
10
Enhance Your Flexibility
When it comes to the Big Three of exercise - cardiovascular, strength and flexibility training - it's pretty clear which one can get overlooked. After all, while we prize cardiovascular and strength training for their role in helping us lose weight, build muscle and get fit, the benefits of flexibility training are less immediately alluring.However, as the population ages, more of us are...
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