Sep
19

Phytochemicals for Your Immune Health

My mom used to dress the dinner plate in full matching regalia; yellow squash nestled next to green asparagus. Red and yellow peppers tossed around the salad added spectacular color. Now dear mom knew these foods were healthy and she loved to decorate my plate with the colors of the season; but did she know that these wholesome foods contain phytochemicals?Phytochemicals are the active substances...
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Sep
17

Keep Good Oral Health

Oral Health is basically the overall health of your mouth. How your gums, teeth and breath are. If you do not perform correct and appropriate dental hygiene, you may end up developing an oral mouth disease. Some cases are severe, while others have ointments that can easily treat the more mild cases. The condition that you keep your mouth in will determine what your Oral Health is like, and...
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