Oct
15

Simple Ways to Prevent Halitosis

Incase you do not know what Halitosis is, it is a chronic disease of bad breath. The degrees of severity depend on each different case. Sometimes you are on the verge of getting it, or already have a semi-small case of it. If you keep good and practical dental hygiene you will most likely not suffer or develop Halitosis. Basically the disease will spread by the means of left over debris of...
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My Sharper Image Ionic Breeze Air Purifier

In a word - this air purifier is great. I bought one and let me tell you about it. I needed an air purifier for allergies. Too much dust and all the trees and plants in bloom it was causing quite a stir in the air. I borrowed an air purification unit from my mom. I'll just leave this brand name out of it, but it was a HEPA filter type unit with a fan and such. It was large and round...
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Oct
10

Enhance Your Flexibility

When it comes to the Big Three of exercise - cardiovascular, strength and flexibility training - it's pretty clear which one can get overlooked. After all, while we prize cardiovascular and strength training for their role in helping us lose weight, build muscle and get fit, the benefits of flexibility training are less immediately alluring.However, as the population ages, more of us are...
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Oct
08

Gingivitis

A very common disease of the mouth that I am sure that we have all heard of by now called Gingivitis, can be quite stressful and rather irritating. You can prevent this oral disease by the means of appropriate dental hygiene.These appropriate measures call for brushing your teeth at least 3 times a day, flossing whenever you get the chance (mostly recommended after eating meals or any sort...
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Could You Answer These 15 Questions

More than 106 million American adults have a blood cholesterol level high enough to require medical advice. High cholesterol claims thousands of lives every year and the really sad thing is that it’s treatable as long as you don’t ignore it.The chances of you not having this condition are slim to none ... most Americans do have cholesterol, it’s a natural part of our physical makeup. Like...
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Oct
03

Nothing But The Truth

By far the most widespread inquiries were from women commonly afflicted by "diet resistant" fat deposits on their hips, thighs, and butts concurrently self diagnosed as "cellulite". The reported conditions were uncannily uniform; adjectives such as "cottage cheese," "dimpled," "bumpy," and "gravel like" were common. The letters also lay claim to the fat's stubborn nature, that no amount of diet...
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Oct
01

Ruin Your Summer Fun

I love summer! Summer is my favorite season of the year. I love playing sports outside and walking on the beach. I especially enjoy being at an outdoor barbecue. Maybe you enjoy summer activities as well. Imagine with me for a moment being at an outdoor barbecue. Just a little distance away from you there's a swimming pool full of kids who are having fun playing, laughing and splashing...
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Sep
26

Reducing Blood Pressure

Recent research underscores the importance of a healthful lifestyle including a fitness regimen for both the prevention and treatment of hypertension. Often, changes in diet and exercise habits are enough to control blood pressure without medication, especially for people with mild to moderate blood pressure levations. Sometimes diet and exercise can even reduce the need for medication,...
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Sep
24

Ways to Fight Bad Breath

Bad Breath haunts a lot of us, and we can easily admit it. Bad Breath is quite an easy case to treat when it comes to bad oral heath (so do not worry about it). Everyone develops bad smelling breath every now and then, especially after we get done eating food. There are simple ways to fight breath that stinks by means of appropriate dental hygiene.Common dental hygiene that actually works...
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Four Powerful Keys To Healing

Here is a simple process to become pro-active with your health.Many people with an illness waste a lot of time on future events that have not or will not happen. A future event is anything not in the NOW. For example: I might not feel like going out tonight because I am might be tired (notice the words-might be tired).I had a friend that was HIV (diagnosed with AIDs) and every statement he made...
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